Sauna

Sauna

Sauna’s and their known benefits have existed since the first known recorded history. Through history one fact has remained the same, there is nothing more physically reinvigorating than a deep healthy sweat to promote health and well-being. Our sauna uses dry heat to promote sweating, and the addition of water to the stones creates steam which increases the humidity and temperature causing a deeper sweat. There are many physical benefits to using saunas including the relaxation and soothing of muscle and joint aches or pains, improved cardiovascular performance, boost in immune system to fight illness, flushing of toxins, and cleansing of skin by replacing dead skin cells with new ones. Saunas can also just be used for stress relief or the burning of some extra unwanted calories. Our sauna is included in most of our packages or can be added to any service to promote extra relaxation and well-being. Great for 1 or 2 people at a time. A personal shower is included.

$30 1/2hr