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Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage emphasizes prevention and healing of injuries to the muscles and tendons. But you don’t have to be in the Olympics to benefit from sports massage. Sports massage is also good for people with injuries, chronic pain or restricted range of motion. The massage therapist generally concentrates on a specific problem area. (Sore neck and shoulders, anyone?) This is the type of sports massage that you see in the spa. What Happens During Sports Massage? Sports massage is a type of Swedish massage...
Read MoreDeep tissue massage Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury. It is not uncommon for receivers of deep tissue massage to have their pain replaced with a new muscle ache for a day or two. Deep tissue work varies greatly. The term “deep tissue” is often misused to identify a massage that is performed with sustained deep...
Read MoreWe are very excited to launch our new website! Our website is fully updated with our current services, prices, and the ability for customers to subscribe to our free VIP Club Texting program, and also our e-newsletter service. Both programs are a great way to stay up to date on current events, health topics, and to be alerted of special discounts and promotions for our current customers. We also have integrated with our Facebook page and new Twitter account, so it is always easy to see what current specials we are currently offering at European Medical Massage & Spa! We will be adding the ability to purchase gift certificates online very soon! Check it...
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